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wow I have had this since I was 14 and im 23 now, and you sound exactly the same as me, I can hardly leave the house, I cant work or do anything, I hate it! I feel for you hun, you’re not ugly, you are a really nice person.
1) VITAMINS- I take a mulivitamin, a calcium / magnesium / zinc pill and a V-B complex everyday. A deficiancy in vitamins is very common amongst people with SA
2) Research- The more research you do on SA the more youll find that it is actually very common and therefore make you feel less isolated. More then 17,000,000 americans experience it. Thats roughly 1 in 8 people.
3) Buy or rent this book – ” The Shyness & Social Anxiety Workbook Second Edition” is my # 1 pick!
Oh dear.. GOD? Get real, you idiot. Praying to some superior being gets you nowhere in life. If you want something to happen, have a go, don’t pray for it.. that changes nothing. God is a myth, a figure, a nothing, a being that people hide behind from the true fact that no one is watching over us. We’re an independent species, if anything happens, it’s because of us, our own work and maintenance… not because of some God bullshit. When are people going to open their fucking eyes.
I have the phobia too!! I can barely even talk to ppl and i just dont kno wat to say cuz im always so worried about wat ppl may think of me. that they may judge me. that they may think im weird.. I cant even go out by myself ! It annoys me so much as well.. i just dont kno how to change it…
Andd did you know that ur really beutiful? : )
Cuz I think you are!!. I wont even be able to make a vid on youtube ur amazing!
hey keep ur head up and ill be the frist to say ill be your friend i live in aussie but we can chat smile and be strong with in so u can defeat the evils with out and i also think ur a cutie
World waits for no one, remember that my fellow social tards. Im annoyed by the victims of this. They are so selfish, ALL OF YOU ARE SELFISH! damn i fucked up, thumbs down for this right? hate comments? fine, ill go away.
This video is one of the most honest videos i’ve seen on youtube about Social Anxiety. I’m in the exact same place right now with my Social Anxiety and i relate to everything she talks about in this video
one of the best things to do is learning deep relaxation before forth coming events, and the best relaxation technique to do so is Yoga Nidra, it helps with all sorts of nervousness, fear and stress related issues by way of balancing and harmonising both brain hemispheres as well as relaxing the body perfectly. Its always available on ebay, look for the title
“Yoga Nidra total relaxation no more tension”
Hey sxykitten, YOU’RE NOT ALONE WITH THIS HORRIBLE AFFLICTION!!! Have you tried Living anxious or Anxiety tribe… they helped me!!! Also Janeyfrom Korea is an AMZING help for people like us!!! *hugs* Lx:o)
The sad thing is I find this girl really attractive and if I were to see her I would feel too shy and awkward to even talk to her without even knowing she has the same issue as me. Social phobia has screwed me out of so many possible friendships and relationships.
I suffer from exactly the same thing. I can barely leave the house, have no social life, and i can’t work either. I have no life, i guess i just merely exist. I am too stubborn to end life early, because of my will to live. One famous quote in which i live by helps me through the hard times, by German philosopher Friedrich Nietzsche, “that which does not kill us makes us stronger” meaning, you can knock me down, but i’ll get up stronger each and every time. Good luck with the therapy, take care.
#1 by HarrySackthatsme on April 22nd, 2009
just use soft drugs,thats what i do
#2 by hitmankaran on May 2nd, 2009
ur not alone!!
#3 by timelleb on May 4th, 2009
wow I have had this since I was 14 and im 23 now, and you sound exactly the same as me, I can hardly leave the house, I cant work or do anything, I hate it! I feel for you hun, you’re not ugly, you are a really nice person.
#4 by dpankau27 on May 14th, 2009
Hey if you need someone to talk to ! hit me up
#5 by EndingSA on May 16th, 2009
I’m amazed by the increasing number of people that are sharing their feelings about SA. It’s great to know that we are not alone
#6 by antega on May 21st, 2009
MY HELP
1) VITAMINS- I take a mulivitamin, a calcium / magnesium / zinc pill and a V-B complex everyday. A deficiancy in vitamins is very common amongst people with SA
2) Research- The more research you do on SA the more youll find that it is actually very common and therefore make you feel less isolated. More then 17,000,000 americans experience it. Thats roughly 1 in 8 people.
3) Buy or rent this book – ” The Shyness & Social Anxiety Workbook Second Edition” is my # 1 pick!
#7 by 1kZo1 on May 21st, 2009
have GOD in your life but not what the church show you but read the bible and it will fill u with joy defeat your thoughts to have a postive action .
#8 by waxonwankoff on May 27th, 2009
Oh dear.. GOD? Get real, you idiot. Praying to some superior being gets you nowhere in life. If you want something to happen, have a go, don’t pray for it.. that changes nothing. God is a myth, a figure, a nothing, a being that people hide behind from the true fact that no one is watching over us. We’re an independent species, if anything happens, it’s because of us, our own work and maintenance… not because of some God bullshit. When are people going to open their fucking eyes.
#9 by babykitty15 on May 28th, 2009
I feel the same way, I always think everydody is watchin me and laughing I cant go to work, I cant speak with anyone. Someone help me!!!!!!!!!!!!!
#10 by XxJilliannxX on May 29th, 2009
ur not alone i to have it and im only 15 its horrible its hell and no one believes me that i have it which makes it worse
#11 by Ninelivesmeow on May 30th, 2009
I agree with u : )
#12 by Ninelivesmeow on May 30th, 2009
I have the phobia too!! I can barely even talk to ppl and i just dont kno wat to say cuz im always so worried about wat ppl may think of me. that they may judge me. that they may think im weird.. I cant even go out by myself ! It annoys me so much as well.. i just dont kno how to change it…
Andd did you know that ur really beutiful? : )
Cuz I think you are!!. I wont even be able to make a vid on youtube ur amazing!
#13 by 1kZo1 on May 31st, 2009
hey keep ur head up and ill be the frist to say ill be your friend i live in aussie but we can chat smile and be strong with in so u can defeat the evils with out and i also think ur a cutie
#14 by amanic15 on May 31st, 2009
World waits for no one, remember that my fellow social tards. Im annoyed by the victims of this. They are so selfish, ALL OF YOU ARE SELFISH! damn i fucked up, thumbs down for this right? hate comments? fine, ill go away.
#15 by MRah92 on June 2nd, 2009
have a look at my video its very interesting and helps! its about the link between social anxiety and body language
#16 by happilylil on June 4th, 2009
Vilift it really gave me what i need with my pill. i never thought it will be this great.
#17 by absolutealbatross on June 8th, 2009
don’t be angry! It’s all good homie
let me recommend tai chi.
#18 by amanic15 on June 9th, 2009
let me recommend you kissing my soft brown posterior -_-
#19 by orencoates on June 15th, 2009
Nice work. keep it up. mean time come for social media marketing for esteembpo**com
#20 by Stuart847 on June 20th, 2009
This video is one of the most honest videos i’ve seen on youtube about Social Anxiety. I’m in the exact same place right now with my Social Anxiety and i relate to everything she talks about in this video
#21 by devarsi on June 23rd, 2009
one of the best things to do is learning deep relaxation before forth coming events, and the best relaxation technique to do so is Yoga Nidra, it helps with all sorts of nervousness, fear and stress related issues by way of balancing and harmonising both brain hemispheres as well as relaxing the body perfectly. Its always available on ebay, look for the title
“Yoga Nidra total relaxation no more tension”
#22 by frostbittennecrosex on June 24th, 2009
don’t worry about nothing. everything is always ok in the end. especially with your pretty face ^^
#23 by Enuf4all on July 8th, 2009
Hey sxykitten, YOU’RE NOT ALONE WITH THIS HORRIBLE AFFLICTION!!! Have you tried Living anxious or Anxiety tribe… they helped me!!! Also Janeyfrom Korea is an AMZING help for people like us!!! *hugs* Lx:o)
Have you seen this link too..
#24 by canadianirishpride on July 11th, 2009
The sad thing is I find this girl really attractive and if I were to see her I would feel too shy and awkward to even talk to her without even knowing she has the same issue as me. Social phobia has screwed me out of so many possible friendships and relationships.
#25 by dimsdale321 on July 18th, 2009
I suffer from exactly the same thing. I can barely leave the house, have no social life, and i can’t work either. I have no life, i guess i just merely exist. I am too stubborn to end life early, because of my will to live. One famous quote in which i live by helps me through the hard times, by German philosopher Friedrich Nietzsche, “that which does not kill us makes us stronger” meaning, you can knock me down, but i’ll get up stronger each and every time. Good luck with the therapy, take care.