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	<title>Comments on: Social Phobia. Todays embarrassment pt.1</title>
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	<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/</link>
	<description>A natural way to stop the horror of panic attacks</description>
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		<title>By: TheHazcam</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/comment-page-1/#comment-502</link>
		<dc:creator>TheHazcam</dc:creator>
		<pubDate>Mon, 07 Sep 2009 09:53:39 +0000</pubDate>
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		<description>You&#039;re not the only one who feels this way. What you described is pretty normal for someone with SA. You did well to convey your feelings in a video.</description>
		<content:encoded><![CDATA[<p>You&#8217;re not the only one who feels this way. What you described is pretty normal for someone with SA. You did well to convey your feelings in a video.</p>
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		<title>By: SnEaKatIN</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/comment-page-1/#comment-503</link>
		<dc:creator>SnEaKatIN</dc:creator>
		<pubDate>Fri, 04 Sep 2009 11:38:58 +0000</pubDate>
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		<description>You dont look like you have social phobia but when you start explaning your story I can relate all of  the things you said I just try to keep myself thinking positive I know I can beat this great video you have done well.</description>
		<content:encoded><![CDATA[<p>You dont look like you have social phobia but when you start explaning your story I can relate all of  the things you said I just try to keep myself thinking positive I know I can beat this great video you have done well.</p>
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		<title>By: jgivler</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/comment-page-1/#comment-504</link>
		<dc:creator>jgivler</dc:creator>
		<pubDate>Mon, 24 Aug 2009 22:40:03 +0000</pubDate>
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		<description>Anyways, everything you talked about I also experience and I wish you best of luck in overcoming this problem, I havent made any headway yet, but it takes a lot of practice and patience.......One thing that does help is when you feel the anxiety or negative thought starting to come, take a deep breath in your nose, pay attention to the breath, hold it for 5 seconds and release, and then repeat until the anxiety subsides</description>
		<content:encoded><![CDATA[<p>Anyways, everything you talked about I also experience and I wish you best of luck in overcoming this problem, I havent made any headway yet, but it takes a lot of practice and patience&#8230;&#8230;.One thing that does help is when you feel the anxiety or negative thought starting to come, take a deep breath in your nose, pay attention to the breath, hold it for 5 seconds and release, and then repeat until the anxiety subsides</p>
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		<title>By: jgivler</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/comment-page-1/#comment-505</link>
		<dc:creator>jgivler</dc:creator>
		<pubDate>Mon, 24 Aug 2009 22:39:32 +0000</pubDate>
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		<description>I suffer from SP/SA too and just wanted to comment on something you said. Firstly, I totally know the feelings you have in public places with people watching you and feeling like they know you are feeling anxious, however I wanted to let you know that I bet a lot of people who do look at you is because you are a very pretty girl. :)  I hope that lifts your spirits a little? You are very pretty and so guys/men are probably looking at you because of an attraction.</description>
		<content:encoded><![CDATA[<p>I suffer from SP/SA too and just wanted to comment on something you said. Firstly, I totally know the feelings you have in public places with people watching you and feeling like they know you are feeling anxious, however I wanted to let you know that I bet a lot of people who do look at you is because you are a very pretty girl. <img src='http://panic-attack-anxiety-disorder.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I hope that lifts your spirits a little? You are very pretty and so guys/men are probably looking at you because of an attraction.</p>
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		<title>By: humansareevil11</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-phobia-todays-embarrassment-pt-1/comment-page-1/#comment-506</link>
		<dc:creator>humansareevil11</dc:creator>
		<pubDate>Sat, 15 Aug 2009 02:42:41 +0000</pubDate>
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		<description>well you&#039;re a fucking pervert that women should avoid at all cost :)</description>
		<content:encoded><![CDATA[<p>well you&#8217;re a fucking pervert that women should avoid at all cost <img src='http://panic-attack-anxiety-disorder.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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