« How can I stop my panic attacks?
Short of Breath Anxiety Disorder »

Social Phobia. Todays embarrassment pt.1


Having no one to talk to about this, I make a video. Hope someone has the patience to listen to this rant.

social anxiety, Social phobia

This entry was posted on Wednesday, September 16th, 2009 and is filed under Videos. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

  1. #1 by smart4sat on May 23rd, 2009

    from my heart I wish for you good luck
    you are most beautiful girl in your world
    I like every word and every thing from you when you talking
    be more comfort and you will be as what you want to be

  2. #2 by BabyyyGiRL90 on May 26th, 2009

    Omg i know how you feel i have sa too,i think it’s the worst thing ever becouse it totally ruins quality of your life.. Seems like you have general sa,I think i have specific sa,ecs: talking in front of people, being in the center of attention,BUT NOT ALLWAYS. i used to have erithrophobia (blushing) but i overcome it, dunno just stopped thinking about during time..But anxiety is still here, its killing me, and my prom night will be soon so i don’t know how to survive it,it’s gonna be crowded :’(

  3. #3 by knobslap on May 26th, 2009

    your such a beautiful person i really hope you get through this

  4. #4 by ctycolour on May 28th, 2009

    i have SA , and i feel the same alot of the time aswell. If it helps though you should know that he was staring at you because he thought you were attractive…period. People dont ussually notice when a stranger is nervous, they just dont. Do you notice others? ive learned alot through a book ive been reading and thats thats one of the things ive realized.

    but trust me, ive also learned that alot of times when people stare, they find you very attractive.

  5. #5 by TheClairey on May 30th, 2009

    i really know how you feel but this guy was probably looking at you because your beautiful and he was probably trying to geet eye contact so he could talk to you and ask for your number.. nd i no how u feel when you said that yor day might be going great then your put in a situation that you don’t feel comfortable and your thrown off for the rest of the day or week.. but keep at it your doing well and definately take the cashier job it’ll help u in the long run :D

  6. #6 by boardsnow44 on June 1st, 2009

    lol this is funny cause that kind of stuff happens to me whenever i go out. as a guy it makes me look like a freak. ur lucky since as a girl it would just make u look cute.

  7. #7 by littlesubii on June 9th, 2009

    does such amazingly beautiful girl also get panic :0)

    i hd my first panic attack 3 days ago

  8. #8 by littlesubii on June 9th, 2009

    u are an inspiration tomany

  9. #9 by eccotwo on June 9th, 2009

    what helped me was to go through any situation in my past where I thought could be a key moment for my situation and confront it with all fairness I have to offer
    and be as neutral as I can. ´Cause people let you feel this way(from my experience).and they really do not help you,because…
    you just have to find a new track where you can roll on with confidence and feel you again. Good success Dear !!

  10. #10 by mcnabj on June 23rd, 2009

    I have the same problem Your very beautiful and I’d imagine many people do stare at you because of that.

  11. #11 by AlphaKillaX on June 27th, 2009

    can you describe how this guy looked like and why it would cause you to act like this

  12. #12 by jamie243andrews on June 29th, 2009

    Of course people are going to look at you because you are really beautiful, you should feel good about it.

  13. #13 by kopadarmano on July 7th, 2009

    This happens to me all the time also. It helps to know that it is not just me. Thanks for an inspiring video

  14. #14 by numberr9 on July 12th, 2009

    i totally get what your saying… sometimes I have a feeling people w/ sad…also have paranoia personality cuz I totally HATE it when people stare at me too… it just bugs the crap out of me be/c when strangers stare I just get this uncomfortable feeling that they might want to come up and talk to me or sth…and I just feel really anxious…and try my best to avoid those situations… but it’s good to face them more often to get use to it… :)

  15. #15 by RealXIII on July 19th, 2009

    ouch what a shame! That guy just like you.

  16. #16 by pingtran on August 2nd, 2009

    I know this is a shallow comment but you are so hot!! I want to be your sociophobe partner.

  17. #17 by Fintinobrien on August 6th, 2009

    I’m going to buy you a mirror

    So you can place it on your shoulder

    then……

    When you feel anxious

    You can look over and

    Be reminded of how beautiful you are!

    :0D

  18. #18 by 3point14Films on August 7th, 2009

    Are you Russian? Sorry I can’t specify your exact accent but I know a girl that sounds just like you and is Russian.

  19. #19 by sh05hp on August 13th, 2009

    I live in Sweden :)

  20. #20 by humansareevil11 on August 15th, 2009

    I hate it but, don’t run away, face it while you’re still young, don’t let it grow into you because with age it becomes harder for you to fight back. I lost 10 years of my life, I was really handsome, strong, top student in my class..etc..I lost it all because of this disgusting disease. Don’t give up and stay strong!Oh yeah,don’t be naive,a lot of men commenting you here are just a bunch of perverts who wants to fuck any girl they like. So be careful! :D

  21. #21 by humansareevil11 on August 15th, 2009

    well you’re a fucking pervert that women should avoid at all cost :)

  22. #22 by jgivler on August 24th, 2009

    I suffer from SP/SA too and just wanted to comment on something you said. Firstly, I totally know the feelings you have in public places with people watching you and feeling like they know you are feeling anxious, however I wanted to let you know that I bet a lot of people who do look at you is because you are a very pretty girl. :) I hope that lifts your spirits a little? You are very pretty and so guys/men are probably looking at you because of an attraction.

  23. #23 by jgivler on August 24th, 2009

    Anyways, everything you talked about I also experience and I wish you best of luck in overcoming this problem, I havent made any headway yet, but it takes a lot of practice and patience…….One thing that does help is when you feel the anxiety or negative thought starting to come, take a deep breath in your nose, pay attention to the breath, hold it for 5 seconds and release, and then repeat until the anxiety subsides

  24. #24 by SnEaKatIN on September 4th, 2009

    You dont look like you have social phobia but when you start explaning your story I can relate all of the things you said I just try to keep myself thinking positive I know I can beat this great video you have done well.

  25. #25 by TheHazcam on September 7th, 2009

    You’re not the only one who feels this way. What you described is pretty normal for someone with SA. You did well to convey your feelings in a video.

  1. No trackbacks yet.

Comments are closed.

Powered by Yahoo! Answers