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Social Anxiety – My thoughts concerning social anxiety

In this video I share some of my thoughts concerning social anxiety, generalized anxiety and depression and what it feels like and is like for a person to experience these conditions.

advice, anxiety, Depression, Hope, life, medicine, mental health, NIMH, Positive, social anxiety, Society, Wisdom

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My Social Anxiety.

My first video. Me talking about my social anxiety. It was really hard for me to record this as you may or may not be able to tell, it was hard to speak and think about what to say. I uploaded this video because i personally don’t know anyone who has SAD, and i think it would be wicked to talk to people who do. Just to give others support.

anxiety, social

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Causes of Social Anxiety Disorder

moderncavedweller.com Some people are able to mask their discomfort and go about their lives mildly uncomfortable in social situations, while others remain perpetually in a living hell. Those whose condition affects them to the degree that their lives are severely diminished are in need of treatment. Whats the cause of this phobic reaction to personal interaction? The causes may be either or both biological or learned. Its possible that the initial cause of social anxiety disorder is an underlying chemical imbalance affecting the neurotransmitter, serotonin. Some theorize that this imbalance restricts the way messages travel between nerve cells. This imbalance can alter the way people react during stressful situations. Research is still in its infancy. Conditioning as a result of childhood humiliation, psychological abuse, sheltering, nervous parents, lack of praise, an overabundance of criticism, trauma can have psychological ramifications resulting in social anxiety disorder. But the cause is not as important as the cure. To date, there is no complete cure, however there is treatment which can alleviate most of the symptoms and enable a person with this disorder to function happily and productively. If you know of someone that you believe suffers from this crippling disorder, understand and accept them, love them and get them into treatment. The successful completion of the treatment program can be like a rebirth for those who suffer from social anxiety disorder.

phobia, shyness, social anxiety, social anxiety disorder, social nervousness, Social phobia

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Symptoms of Social Anxiety Disorder

moderncavedweller.com Social Anxiety Disorder manifests in the following ways * Trembling and shaking. * Nausea * Excessive sweating * Speaking with a shaky voice * An awkward gait * An inability hold eye contact * A feeling as if everyone is watching them. * A feeling of being judged by people * A fear of being ridiculed. * A fear of embarrassing themselves. * Stiff posture and muscle tension * Heart palpitations * Confusion in social situations. * Intense anxiety * Panic attacks * Excessive blushing

shyness, social anxiety phobia

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Social Anxiety

A short animation / doco thing that I made as part of my design course last year. Word.

Animation, anxiety, Design, documentary, Otago, social, University

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