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Overcome Social Anxiety Tips


www.twitter.com/nosocialanxiety Some Overcome Social Anxiety Tips from my experience

anxiety, avoidant, Confidence, cure, disorder, help, overcome, personality, phobia, shyness, social, tips

This entry was posted on Thursday, February 18th, 2010 and is filed under Videos. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

  1. #1 by MyselfandSA on December 13th, 2009

    i learnt quite a bit here, Thanx Emily!! i jus realised that i reali hav a lot of self accepting to do. coz i hate myself so bad that i don’t even like giving my name a capital letter. i reali goda start gettin back on track.. thanx again =)

  2. #2 by OneBlueOcean on December 13th, 2009

    so cool

  3. #3 by socialanxietyvideo on December 21st, 2009

    You said some important things in this video, I’m sure it will benefit people. Nice bit of Chicane in the background too! :-)

  4. #4 by trippymyth on January 1st, 2010

    wise beautiful words… coming from an angel.

  5. #5 by NoSocialAnxiety on January 2nd, 2010

    I know what it’s like to not stand looking at yourself, you feel that you look so hideous and wierd, but that is simply a mental distortion in an ill mind. What helps is if I tell myself “I look great, fine, and just like a normal person” before I look at the picture of myself. Thanks :)

  6. #6 by NotQuiteLucid on January 17th, 2010

    Excellent advice! Acceptance is the first and most important part of overcoming social anxiety.

  7. #7 by NotQuiteLucid on January 17th, 2010

    Oh and the sound is off at the last few minutes. Whistling background sound. You might need to replace your speakers.

  8. #8 by kawasakigpz750 on January 17th, 2010

    @IcelandSioux ..And you are whom to post such a ridiculous comment?

  9. #9 by DoniGuzzo on January 28th, 2010

    I wonder how the President handles and deals with anxiety, as far as the media, Republicans, etc..,??

  10. #10 by 19Goldy84 on February 1st, 2010

    Thanks , great tips

  11. #11 by theboombody on February 4th, 2010

    Where are you from? Your accent is different than mine.

    I recommend reading The Bell Jar to learn more about accepting non-perfection.

  12. #12 by HEIBAOSHEN on February 7th, 2010

    Good point about accepting others, not seeing others as a threat subconsciously helps.

  13. #13 by chickensarecoolest on February 11th, 2010

    @DoniGuzzo probably forgets about them, he believes that what hes saying is so great that everyone will believe in him

  14. #14 by Slik1030 on February 14th, 2010

    wow you’re beautiful..

  15. #15 by i0808 on February 15th, 2010

    Thank you for your advice.. Its simple but so true. Wish you the best =]

  16. #16 by NoSocialAnxiety on February 15th, 2010

    @i0808 You’re welcome! Thanks and you too!

  17. #17 by NoSocialAnxiety on February 15th, 2010

    @Slik1030 Thank you :)

  18. #18 by NoSocialAnxiety on February 15th, 2010

    @theboombody I’m from Brisbane Australia. The Bell Jar, is that a book? Who is the author? I like the sound of it. Thanks!

  19. #19 by bamptonbred on February 15th, 2010

    HI, please check out a condition called pyroluria!
    I have been researching this condition for the last 6 months, And it seems that this is one of the main causes of social anxiety..

    I too have suffered many years from this, i wasn’t till last month when i got a diagnoses,that i am almost better..

    type in pyroluria on youtube,theres a few videos on it!

    Also people who suffer from SA will eventually tire out there Adrenal glands..many have stage 3 adrenal exhaustion.

  20. #20 by bamptonbred on February 15th, 2010

    pyroluria treatment-if diagnosed with a simple test-mainly vitamin b6 & zinc..

    For adrenal fatigue-treatment will vary depending on what stage…
    recommend a test called cortisol saliva test..

    Hope this helps anyone who as not thought of these very common causes..

    I want to see people get better!
    As i know this shit sucks

  21. #21 by theboombody on February 16th, 2010

    @NoSocialAnxiety

    Book by Sylvia Plath. Many find it depressing, but I thought it at least had an uplifting ending.

  22. #22 by NoSocialAnxiety on February 16th, 2010

    @theboombody True. Thanks for that, I might check it out sometime

  23. #23 by dercolonel123 on February 16th, 2010

    Good job, Emily! I feel like you’ve already done a great job with working on yourself and there’s huge potential for you to help others :)
    So keep it up, I’ll subscribe to your channel and if you ever should join Facebook (or you’re there already) feel free to friend me, there’s a lot of uplifting and inspiring discussion going on there… I find it even better than on twitter… I feel it’s more personal on FB and I really enjoy that :)
    Much love and hugs to you!
    - Denis

  24. #24 by NoSocialAnxiety on February 17th, 2010

    @dercolonel123 Hey Denis, thanks for the kind comment! & for subscribing! Where is all this Social Anxiety discussion on facebook?
    Thank you & same to you

  25. #25 by dercolonel123 on February 17th, 2010

    You’re welcome :) I was not necessarily referring to discussion on Social Anxiety and ways to deal with and overcome it, but more on personal growth in general and there’s a lot of stuff that you’re talking about that’s relevant not only to overcoming social anxiety, but to improving one’s life in many more areas of concern :)
    But I’m sure there are groups about and people interested in the specifics of social anxiety there, you’d just have to do a search and follow the links between people :)

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