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	<title>Easily Stop Panic Attacks &#187; Symptoms</title>
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	<description>A natural way to stop the horror of panic attacks</description>
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		<title>Social Anxiety EFT &#8220;get the click&#8221;</title>
		<link>http://panic-attack-anxiety-disorder.com/videos/social-anxiety-eft-get-the-click/</link>
		<comments>http://panic-attack-anxiety-disorder.com/videos/social-anxiety-eft-get-the-click/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 05:58:47 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[afformations]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[starters]]></category>
		<category><![CDATA[starting]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[Symptoms]]></category>
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		<description><![CDATA[
Completely overcome your social anxiety forever: www.social-anxiety-solutions.com www.social-anxiety-solutions.com This is an introduction video from to one of the many powerful techniques I use to help people to overcome their social anxiety and be socially confident. Get the second video, that belongs to the FREE &#8220;Social Confidence Starter Kit&#8221;, to get started on the road to [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>You Need To Understand Anxiety Panic Attacks For Recovery</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/you-need-to-understand-anxiety-panic-attacks-for-recovery/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/you-need-to-understand-anxiety-panic-attacks-for-recovery/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:45:02 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://panic-attack-anxiety-disorder.com/symptoms/you-need-to-understand-anxiety-panic-attacks-for-recovery/</guid>
		<description><![CDATA[Mothers seem naturally prone to anxiety panic attacks when they chronically worry about how their young ones will fare in the world. The baby can&#8217;t sit in the highchair because he might fall out. The toddler can&#8217;t attend school because he may come into contact with germs. The fifteen-year-old can&#8217;t attend a party with her [...]]]></description>
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		<title>What to do when panic attack strikes &#8211; How to cope, tips that work</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/what-to-do-when-panic-attack-strikes-how-to-cope-tips-that-work/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/what-to-do-when-panic-attack-strikes-how-to-cope-tips-that-work/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 16:30:10 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[In this article we&#8217;re going to take a look at what you can do during a panic attack to help settle yourself down.
1. Firmly tell yourself to SLOW DOWN &#8211; Slow down your physical activity, and begin repeating calming phrases to yourself slowly. What this may be , is up to you. Sometimes saying something [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Symptoms of Panic Attacks &#8211; &#8220;Why Me?&#8221;</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/symptoms-of-panic-attacks-why-me/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/symptoms-of-panic-attacks-why-me/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:15:11 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://panic-attack-anxiety-disorder.com/symptoms/symptoms-of-panic-attacks-why-me/</guid>
		<description><![CDATA[The symptoms of panic attacks are some of the most troubling and frightening feelings a human being can face. A panic attack is a distinct period of intense fear or discomfort that usually reaches a peak within a few minutes. Some of the symptoms include: 1) Pounding heart or accelerated heart rate, 2) Sweating, trembling, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Signs, Symptoms Of Panic Attacks, Recognize Them?</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 16:12:03 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/</guid>
		<description><![CDATA[&#60;img src=&#8221;http://i664.photobucket.com/albums/vv5/pithoff/Anxiety/951860_stress_v_2.jpg&#8221;align=&#8221;left&#8221;&#62;If you are trying to locate info with regard to the signs symptoms of panic attacks you might come across a list of a lot of different symptoms. There are 100&#8217;s of them. Many of the symptoms of an anxiety attack will resemble or mimic what you might think of as a different illness [...]]]></description>
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