Posts Tagged risk

Some Of the Stages of Social Anxiety

I talk about some of the stages that i go through, and answer how i’m making videos.

alone, anxiety, phobia, risk, silence, social, stages, taking, vblog

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Why do they say panic attacks are not good for us, when excercise is?

I have been reading online about panic attacks. They say that panic attacks aren't good for us, at more risk for this or that. They teach people with panic attacks that it will not harm them. But excercise is good for us. What? Panic is like running. Fight or Flight responds.

panic attacks, risk

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