www.justbewell.com Social anxiety can be a crippling state of mind and can prevent people from living fulfilling lives. For some, shyness and fear of taking to or meeting other people can mean they never ever go out. Social anxiety isnt something you were born with, it is something you learned and we know you did not learn it deliberately. The good news is that it does not matter why you are so shy and anxious around people, the mental patterns, the imagined and real fears can be effectively …