Posts Tagged anxiety

How Social Anxiety Disorder Affects My Life

Posted by Paula in Videos on March 9th, 2010

Social anxiety disorder affects my life in so many ways.

amandasvlog, anxiety, disorder, illness, mental, phobia, social

25 Comments

social anxiety/general anxiety

Posted by Paula in Videos on March 5th, 2010

just some things and situations that make me anxious.what about you?

anxiety, panic attacks, panic disorder, social anxiety

14 Comments

Overcome Social Anxiety Tips

Posted by Paula in Videos on February 18th, 2010

www.twitter.com/nosocialanxiety Some Overcome Social Anxiety Tips from my experience

anxiety, avoidant, Confidence, cure, disorder, help, overcome, personality, phobia, shyness, social, tips

25 Comments

Social Anxiety: Doing exposure without feeling bad?

Posted by Paula in Videos on February 12th, 2010

I answer janpaulvb's question about how to do exposure exercises without feeling bad afterwards. I discuss how social anxiety exposure can be different from exposure with other fears, comparing ourselves to others and automatic negative thoughts.

"Automatic, "Comparing, "Safety, anxiety, Behaviours", exposure, Negative, Others", social, Thoughts", to

2 Comments

social anxiety disorder

Posted by Paula in Videos on February 7th, 2010

video I made on how I feel

afraid, anxiety, disorder, phobia, Sad, social

25 Comments

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