Posts Tagged anxiety attack
How do you calm yourself during an anxiety attack?
Posted by Paula in Questions n Answers on July 13th, 2009
I just had an anxiety attack. I get them every now and again (I was diagnosed when I was young with O.C.D but now I have more like anxiety) I hate those and I want to know is there a way to calm myself down? I get mini attacks when its over.
What are the symptomes of anxiety attack?
Posted by Paula in Questions n Answers on July 8th, 2009
What is anxiety? and what happens when u have an anxiety attack?
Can drinking alcohol contribute to an anxiety attack the next day?
Posted by Paula in Questions n Answers on July 3rd, 2009
Has anyone ever drank alot, and i mean alot, and then had a anxiety attack the next day? Do you think the after effects of alcohol and alot to do with having the anxiety attack?
Whats the difference between an anxiety attack and a panic attack?
Posted by Paula in Questions n Answers on June 28th, 2009
I suffer bad anxiety and always have panic attacks…well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?
Anxiety attack?
Posted by Paula in Questions n Answers on June 24th, 2009
Can you have an anxiety attack, when you don't feel stressed, and actually feel elated? In my previous question some people mentioned that I could be experiencing an anxiety attack, since I just had a baby (4 months ago) and the stress that comes with that. I was walking with my daughter, I felt really good, healthy, happy, and really in the zone. I had stress all week, this was my relaxation time. So my question, can you experience an anxiety attack when you are really in a good mood? Any experiences??? If you have had one please describe in full detail. Thanks so much!
