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	<title>Easily Stop Panic Attacks &#187; Symptoms</title>
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	<link>http://panic-attack-anxiety-disorder.com</link>
	<description>A natural way to stop the horror of panic attacks</description>
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		<title>You Need To Understand Anxiety Panic Attacks For Recovery</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/you-need-to-understand-anxiety-panic-attacks-for-recovery/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/you-need-to-understand-anxiety-panic-attacks-for-recovery/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:45:02 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[Mothers seem naturally prone to anxiety panic attacks when they chronically worry about how their young ones will fare in the world. The baby can&#8217;t sit in the highchair because he might fall out. The toddler can&#8217;t attend school because he may come into contact with germs. The fifteen-year-old can&#8217;t attend a party with her [...]]]></description>
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		<title>What to do when panic attack strikes &#8211; How to cope, tips that work</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/what-to-do-when-panic-attack-strikes-how-to-cope-tips-that-work/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/what-to-do-when-panic-attack-strikes-how-to-cope-tips-that-work/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 16:30:10 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[In this article we&#8217;re going to take a look at what you can do during a panic attack to help settle yourself down.
1. Firmly tell yourself to SLOW DOWN &#8211; Slow down your physical activity, and begin repeating calming phrases to yourself slowly. What this may be , is up to you. Sometimes saying something [...]]]></description>
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		<title>Symptoms of Panic Attacks &#8211; &#8220;Why Me?&#8221;</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/symptoms-of-panic-attacks-why-me/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/symptoms-of-panic-attacks-why-me/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:15:11 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[The symptoms of panic attacks are some of the most troubling and frightening feelings a human being can face. A panic attack is a distinct period of intense fear or discomfort that usually reaches a peak within a few minutes. Some of the symptoms include: 1) Pounding heart or accelerated heart rate, 2) Sweating, trembling, [...]]]></description>
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		<title>Signs, Symptoms Of Panic Attacks, Recognize Them?</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 16:12:03 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://panic-attack-anxiety-disorder.com/symptoms/signs-symptoms-of-panic-attacks-recognize-them/</guid>
		<description><![CDATA[&#60;img src=&#8221;http://i664.photobucket.com/albums/vv5/pithoff/Anxiety/951860_stress_v_2.jpg&#8221;align=&#8221;left&#8221;&#62;If you are trying to locate info with regard to the signs symptoms of panic attacks you might come across a list of a lot of different symptoms. There are 100&#8217;s of them. Many of the symptoms of an anxiety attack will resemble or mimic what you might think of as a different illness [...]]]></description>
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		<title>Panic Attack Symptoms: A First-hand Account Of The Symptoms Experienced During A Panic Attack</title>
		<link>http://panic-attack-anxiety-disorder.com/symptoms/panic-attack-symptoms-a-first-hand-account-of-the-symptoms-experienced-during-a-panic-attack/</link>
		<comments>http://panic-attack-anxiety-disorder.com/symptoms/panic-attack-symptoms-a-first-hand-account-of-the-symptoms-experienced-during-a-panic-attack/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 12:12:05 +0000</pubDate>
		<dc:creator>Paula</dc:creator>
				<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[I seriously feel that if you&#8217;ve never been unfortunate enough to have experienced a panic attack then, it would be very difficult, if not impossible to realise just how overwhelmingly frightening they really are. On the other hand, if you have been in the unfortunate position of experiencing one first hand, then I doubt that [...]]]></description>
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