Immediately following an anxiety panic attack, one thing dominates your consciousness. What can I do to avoid another attack?
Our society is dividing into two camps on many subjects. The two camps are almost always the same: manmade versus nature. Each side of the debate is certain they are correct. Science marches forward inventing a formidable list of ‘new and improved’ products utilizing the vast knowledge we are accumulating in all disciplines of study. From the other corner, the naturalist insist that the true solution to most of our problems can be found in nature and allowing our bodies to do what they were designed to do. There’s the impasse. Infrequently, someone has one foot in each camp, but most of the time either you are a forward thinking science loving individual or you are a lover of nature and all its wonders in their virgin state.
How does this apply to anxiety attacks – simple, there are two basic strategies to handle anxiety panic attack symptoms. On the side of modern science you have medication. Here we use the latest pharmaceutical products to temper the severity of attacks and often actually reduce the frequency of attacks. On the other hand, you have a natural treatment with a strategy which ignores artificial aids and strives to train our bodies to moderate the attacks. One learns to cope with the situations and in the long term the results often mean no or very infrequent visits from anxiety panic attacks.
Instant gratification is the watch word in society today. This seems to suggest that medication would be the preferred treatment. The naturalist camp is quick to point out the potential side effects and accumulation toxicity of medication. Furthermore, medication treats symptoms; it does not present a cure. In other words, one must take the medication forever…
It seems that a reasonable approach in the short term would be use medication to temper the severity of extreme attacks. However, the basic ‘cure’ strategy would be a natural cure for panic attack. To learn more about natural treatments click here. By breaking the cycle of fear and the anxiety thought loop, one can begin to cure oneself. Furthermore, one of the greatest fears of anxiety panic attacks is the fear of the next attack. One Move™ technique, is give people the ability to immediately stop fearing another panic attack.
Society today is dividing into two camps: The lovers of science and all the modern technology and the believers in the wonders of nature. These two philosophies clash when an individual suffers from anxiety panic attacks. The two solutions seem to be in contradiction of one another. As always, a compromise is probably the best strategy when all factors have weighed in.
