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What can I do to stop panic attacks?


I work at a call center and I answer the phone and deal with customers. I have started to have lots of panic attacks lately. I have visited with a doctor and was prescribed some medication. What can I do to stop a panic attack from occurring, also what can I do during a panic attack to stop it?

call center, medication, panic attack, panic attacks

This entry was posted on Wednesday, July 1st, 2009 and is filed under Questions n Answers. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.

  1. #1 by monkeipeg on July 1st, 2009

    Watch The Sopranos. Tony has attacks too, he takes Prozac and has a shrink. I’m not sure how he gets rid of them, but slowly they disappear. (No this might not stop your attacks directly but The Sopranos is definitely a stress reliever, you can imagine you’re Tony and doing all kinds of messed up stuff and getting away with it!)

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