How to stop panic attacks?


I have been having panic attacks a lot lately. I have seen a doctor and was put on some medication. When I have panic attack I seem to hyperventilate a lot. Is there a way to stop panic attacks but if not how can I stop the hyperventilation?

hyperventilation, medication, panic attack, panic attacks

  1. #1 by Simon. ©™ on July 29th, 2009

    Maybe you`ll have to change your medication. Many people try few before finding `The good one`. Take an appointment with your doctor to tell him/her how you feel and that you may have to change your medication, because it doesn`t have the wanted effects on you. It is not unusual to change medication
    because everybody is different and respond differently to drugs. Note every question you have on a pad before going to your appointment. Good luck and take care.

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