I have several family members who suffer from panic attacks. I am not sure how to help them when they are in panic mode or their anxiety level increases. It breaks my heart to see them so upset and I feel so helpless. Does anyone have any suggestions on how to help someone who suffers from panic attacks?
How to help someone who suffers from panic attacks?
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#1 by broalex on August 4th, 2009
You really can’t do much to help a person suffering from panic attacks. It only stands in their power and will in order to overcome them.
There are some step-by-step techniques that I have used to overcome panic, after suffering 4 long years of anxiety.
You can get more information here : http://www.relief-anxiety.info/
Good Luck!